Active Wellbeing Pack

A booklet full of our home activities, sport specific ideas, wellbeing activities and information on online sessions. 

Download in colour or printer-friendly black and white


Home Activity Session Plans

Simple games and activities including those that can be done alone with family members. Minimal equipment required! 


Intro to Tennis! 

Learn from the start to pick up the basic skills of tennis ending in a rally! 


Intro to Boccia!

Learn how to play boccia, a game similar to boules but played from a seated position making it incredibly inclusive. No balls no problem! Try with pairs or rolled up socks instead. 


Flyerz at Home

Use our skills cards to learn to play hockey and develop your skills.