Life is tough at the moment. 

But we want to make it as easy as possible for you to look after yourself and your loved ones. 

 

Each week we'll be adding activities that will be helping you achieve the 5 Ways to Wellbeing. 

 

Connect

Connect Diary

Our Disability Inclusion team is here to talk if you need us. Send us an email or give us a call: [email protected], Lizzie (Bristol) - 07511700220, Kate (London) - 07903556858, Hayley (Flyerz) - 07595720289

 

Be Active

Check out our Online Activities page and Home Session Plans for ideas on how to be active whilst at home. 

 

Take Notice

#KindnessMatters

Smile Diary

Mindfulness v1

Mindfulness v2

 

Keep Learning

Banana & Chocolate Chip Muffins

Quiz Questions

Quiz Answers

Fruity Ice Lolly

Carrot Cake with Franco - follow Franco in his video

Banoffee Pie with Jack - follow Jack in his video

Easy Peasy Pizza

Sports Cookies

 

Give 

Make your own friendship bracelets

The 2.6 Challenge 

Please give us your feedback! Let us know if you're enjoying our inclusive activities and whether we can make any improvements. 

 

Email: [email protected] or [email protected] 

Social Media: Facebook, Twitter, Instagram