In April, Greg Searle helped launch #UnlimitedAccess, a fun, active challenge set to the upbeat track ‘Physical’ by Dua Lipa. We were delighted to see Em Sheldon, Elinor Barker, Rebecca Charlton and Vanessa Raw all take part in #UnlimitedAccess, as well as lots of our supporters – thank you all! The challenge continues to build momentum on social media – it’s not too late to join the #UnlimitedAccess team!


You can watch Em Sheldon, influencer in all things fitness, fashion and wellness have a go at the challenge in her brilliant demonstration below...

And our fantastic Ambassadors, Olympic and World Champion cyclist Elinor Barker and cyclist, journalist and presenter Becca Charlton got very creative with the routine!

How do I join in?

There are two versions of the routine to choose from or you can easily adapt either version to suit your needs (feel free to give it some extra flair!). All you need to do is:

  • Perform the routine – choose your version below (or adapt to suit your needs)
  • Post it on social media tagging @AccessSport (Facebook & Twitter), @access_sportuk (Instagram) and use the hashtag #UnlimitedAccess
  • Nominate 3 friends to do the challenge!
  • If you can, donate £1 to Access Sport by texting “Unlimited Access” to 70085 or online here 

You can watch our staff performing the routine here

Choose your routine:



Set to the chorus:

I know you got my back and you know I got you
So come on, come on, come on - let's get physical
Lights out and follow the noise
Baby keep on dancing like you ain't got a choice
So come on, come on, come on - let's get physical!

Don’t forget to post your challenge on social media tagging Access Sport!